Efficacy and adherence of mobile health-based myofunctional therapy for obstructive sleep apnea.

A mobile app-based myofunctional therapy program delivered better reductions in apnea-hypopnea index and higher adherence rates compared to paper-diary tracking in OSA patients undergoing oropharyngeal muscle training.

A plain-English summary of the study's own findings — we don't add our own claims or interpretation. Read the full paper for the complete methods and results, and apply your own clinical judgement.