Mediterranean diet and its relationship with oral pathology.

Adults who followed a Mediterranean diet showed lower rates of certain systemic diseases and had better oral health markers, including higher salivary pH, less advanced periodontal disease, fewer decayed teeth, and greater saliva flow.

A plain-English summary of the study's own findings — we don't add our own claims or interpretation. Read the full paper for the complete methods and results, and apply your own clinical judgement.